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At CoreZone we offer Pilates workouts on our state-of-the-art Reformer machines. The Reformer helps to establish core stability and align the posture by engaging arms, shoulders, hips and legs with resistance. Its adjustable springs assist in lengthening and strengthening the muscles without adding bulk.

Mimi will set the springs to suit your individual fitness level, and will work with you on identifying
and addressing areas for improvement.

Warning: Once you have tried the Reformer, you will be hooked! 

Call us today to see how the Reformer can help YOU.

Booking/Contact
Mimi Robbins: 021 034 4847 • Email: mimi.robbins@btinternet.com
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